生科心协|“心动派对，爱的多巴胺”摊位活动

Health Science Heart Association | "Heart Party, Dopamine of Love" booth activity

爱的多巴胺

Love's dopamine

1、活动目的Activity purpose

学期过半，同学们或多或少都积累了一些压力。深圳大学心理中心联合各学院举办心理嘉年华，让我们释放压力，疏解疲惫，传播快乐，同时还有机会获得精美奖品。

Halfway through the semester, students are more or less building up some pressure. The Psychological Center of Shenzhen University jointly organized psychological carnival with various colleges, so that we can release pressure, relieve fatigue, spread happiness, and have the opportunity to win beautiful prizes.

在生科院设立的情绪宣泄/激励墙活动主题摊位中，同学们可以尽情写下自己的烦恼，也可分享自己的快乐，找到忙碌疲惫学习生活的调味剂，同时也学会疏解因繁重课业压力而感到的疲惫。

At the theme booth of the Emotional Release/Motivation Wall activity set up by HKHS, students can write down their troubles and share their happiness, find a spice for their busy and tired study life, and learn to relieve the fatigue caused by heavy schoolwork.

2、活动信息Activity information

活动主题：心动派对，爱的多巴胺

Activity theme: Heart Party, love dopamine

活动时间：2024年11月27日

Event date: November 27, 2024

活动地点：深圳大学丽湖校区正义广场

Venue: Justice Square, Lihu Campus, Shenzhen University

活动对象：丽湖校区全体同学

Target: All students of Lihu Campus

3、活动内容Activity content

本次生命与海洋科学学院的活动主题摊位共设置了以下四个游戏：

The School of Life and Marine Sciences themed booth has four games:

1、快乐憧憬墙Happy vision wall

参与者可以在便签纸上写下他们对未来的希望、梦想或者近期发生的令他们感到快乐的事。使用不同的颜色和图案来装饰他们的便签，写完后，参与者将便签贴到黑板上，形成一个五彩缤纷的希望DNA链。

Participants could write down their hopes, dreams for the future, or recent events that made them happy. Different colors and patterns were used to decorate their notes, and after writing, participants pasted the notes onto the blackboard to form a colorful strand of hope DNA.

2、烦恼快快飞Worry fly fast

参与者在彩色折纸上写下他们的苦闷和烦恼.写完后，参与者将其折成飞机。参与者将折好的飞机投入烦恼箱中，象征着将这些负面情绪“丢弃”。

Participants wrote about their frustrations and worries on colorful origami paper. After writing it, participants folded it into a plane. Participants put the folded plane into a worry box, symbolizing the "discarding" of these negative emotions.

3、花卉压一压，烦恼都压没Flowers press a press, the troubles are pressed

参与者可以开始挑选自己喜爱的花卉，然后将它们放置在压花板上，用吸水纸覆盖，再压上重物以确保花卉被平整地压平。在心灵的疗愈中可以完全沉浸在自己的创作世界，享受那份宁静和放松。

Participants can start by selecting their favorite flowers, then place them on an embossing board, cover them with absorbent paper, and weigh them down to make sure the flowers are flattened. In the spiritual healing can be completely immersed in their own creative world, enjoy the peace and relaxation.

4、倾诉小树洞Talking tree hole

参与者可以与志愿者倾诉烦恼，志愿者将提供安慰及积极情绪。

Participants can talk about their troubles with volunteers, who will provide comfort and positive emotions.

4、活动奖品Event prize

参与者可以选择心仪的花卉和压花作品带走

Participants can choose their favorite flowers and embossed works to take away。

11月27日，正义广场，我们不见不散！

November 27th, Justice Square, we will see you!